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Psychotherapy

Psychotherapy is a collaborative process that invites you to view your life through a curious and compassionate lens. It’s an honest dialogue with yourself, guided by someone who prioritizes understanding over judgment—and clarity over chaos. Whether you’re feeling off-track, overloaded, or disconnected from what truly matters, we’ll explore what’s going on beneath the surface and begin shaping... Read More

Psychotherapy is a collaborative process that invites you to view your life through a curious and compassionate lens. It’s an honest dialogue with yourself, guided by someone who prioritizes understanding over judgment—and clarity over chaos. Whether you’re feeling off-track, overloaded, or disconnected from what truly matters, we’ll explore what’s going on beneath the surface and begin shaping sustainable new patterns that feel more aligned with the life you want to lead.

Pushp Narula‍‍‍ RP (Qualifying) #20204

You’re thoughtful—maybe too much so.

You spend more time in your head than outside it, often questioning your direction, motivation, or ability to keep up with a growing list of demands. You might be navigating burnout, ADHD, perfectionism, or the constant pressure to hold everything together.

You’re not after shortcuts—you want to gain a deeper understanding of your inner world and move forward with clarity and intention. If any of this resonates, feel free to book a free consultation or learn more about me and my practice at qbtherapy.ca.

You’re thoughtful—maybe too much so. You spend more time in your head than outside it, often que... Read More

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Need Help? pushp@qbtherapy.ca